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TECHNIQUE & RACE SKILLS

More than half of my clients are from out of state and we communicate by phone, email, texts, and comments left on the interactive workout calendar I prepare. But if you are a local client, we can also arrange clinic rides as part of your monthly coaching plan. For example, while we ride together I can […]

BICYCLE MAINTENANCE

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BICYCLE MAINTENANCE

Again, if you are local I can show you how to perform the routine maintenance that will keep your bike safe and working efficiently. Even if you are not a local client, these are topics we can cover in phone conversations, which might be particularly helpful to a new rider. Basic bicycle maintenance includes tasks such as: […]

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